(Pages Under Construction)
Jang Bong Sool (staff)
Jangbong Pahokbup (etiquette)
Jasae (stance)
Jangbong Sooryunbup (drills)
Edong bobup (foot works)
Jangbong Bohoesool (defensive move)
Jangbong Gongkyuksool (offensive move)
Jangbong Danhyung (short form)
Jangbong Eyongsoolbup (application)
Yook Gup Jangbong Danhyung (short form)
1.
2.
Yook Gup Jangbong Hyung (form)
Hoshin moamjopgisool (rear body grab defense) - for age 11 & under
1. one arm choke; groin strike, outside leg sweep take down
2. outside arm bear hug; foot stump, double arm raise, elbow to solar plexus, body throw
3. rear head lock; reach around face grab, lift leg take down
Hoshin Dwee Moamjopgisool (rear body grab defense) - 10
1. hair grab; straight arm bar wrist lock
2.
one hand choke hold; turn roll under inside bend arm bar
3.
two hand choke hold; arm raise body pivot finger lock
4.
arm choke (police choke); hip throw
5.
outside arm bear hug; foot stump elbow strikes body throw
6.
inside arm bear hug; nerve strike inside wrist lock
7.
inside arm bear hug with laced finger; thigh clamp finger lock leg pull take
down
8.
full nelson; slide down drop leg kick
9.
double wrist grab; inside wrist lock
10.
head lock; face pull leg lift
Variation (rear body grabs) - 13
[wrists
holds from rear]
1. cross step body shift 180 palm clasp outside wrist lock
2. bend elbow slip out inside bend arm bar take down.
[hair grab
from rear]
3. inward 360 body pivot straight arm outside wrist lock throw
4. outward 360 body pivot straight arm inside wrist lock throw
5. rear arm choke; shoulder throw
6. rear bear hug high at shoulders; elbow strikes body throw
7. rear bear hug low at wrists; wrist escape elbow strike head lock
[outside arm
bear hug from rear]
8. nerve strike, combination hits
9. foot stump elbow strike to head, head lock reverse body roll away
[rear outside
arm bear hug fingers laced]
10. thigh finger jam pull away straight arm inside wrist lock
11. peel away finger lock inside kick to head
[rear head lock]
12. shoulder nerve pinch
13. hair pull take down
Kwonsool (hitting and striking)
Joksool (kick)
twia tukmitchagi : jump chin kick
twia balduengchagi : jump instep kick
twia goahchagi : jump twist kick
twia doraandari : jump spin inside kick
twia dorachagi : jump spin heel kick
twia anja dorachagi : jump
low spin heel kick
Darajoksool (combination kick)
1. suhso andari, suhso apchagi, dorachagi, twia baqua apchagi
2. suhso andari, suhso dolychagi, dorachagi, twia baqua dolychagi
3. suhso andari, suhso yupchagi, dorachagi, twia baqua yupchagi
4. suhso andari, dwitchagi, dorachagi, twia dwitchagi
5. junjin gumchinaeryoccagi, suhso dolychagi, dorachagi, junjin gumchinaeryoccagi
6. suhso gumchidoligi-dolychagi, dorachagi, junjin gumchidoligi
7.
suhso triple yupchagi, dorachagi, leg sweep-hadan yupchagi
8.
suhso andari-hadan yupchagi-kumchidoligi-dolyochagi, dorachagi, eagle
defense
Belt Test Requirement
1.
Hoshin moamjopgisool (self defense tech.) - 4/10
2. Jangbong Danhyung (short form) - 2
3. Jangbong "Yook Gup" Hyung (form)
4. Daeryun (sparring)
5. Yong a (terminology)
6. Kyukpa (board breaking) - Spin heel kick