Green Belt Requirements (8th Gup)

(this page is still under construction)

Danhyung (short form)
1. from daebijasae, double lapel grab, circular pull down, knee strike to chest, (r) inward soft palm block, (l) palm push strike to face, (r) step forward into gongkyukjasae, cross wrists cover, (l) waesoodo (outside knife strike), (r) low block and high, (l) reverse punch.

2. from daebijasae (r) step to right, (l) yuksoodo (ridge hand) to neck, jongsoodo (downward knife strike), knee to body, (r) palm strike, (r) step forward, (r) low block and high, (l) reverse punch.

Hwarang "Paal Gup" Hyung for all age
1. bow.

2. bokbookihopjagi (ki exercise)

3. execute twin palm outside circle grasp and pull block to the left. execute right middle forearm block with left straight punch to chin.

4. execute twin palm outside circle grasp and pull block to the right. execute left middle forearm block with right straight punch to chin.

5. execute double hard top blocks

6. bring around both fists to waist. execute double thumb down spear hands (diving position) at neck area to grasp opponents collars.

7. pull rapidly both arm to your waist (head butting).

8. quickly execute double palm strikes to the left and the right (shoulder high).

9. draw the right foot alongside the left standing leg and assume sky stance and bring both hands together above your head with arms fully extended.

10. lower your left arm slowly with heel palm extended to shoulder level.

11. right step forward and execute left outside circle grasp and pull block with right kimajasae thrust punch.

12. right leg draws back into kimajasae and execute right elbow strike to face, left palm strike to chest.

13. right leg draws back into upright stance with right hand high cover and left hand low cover.

14. right leg draws out to the right side into kimajasae (straddle stance) with right elbow strike to face, left palm strike to chest.

15. draw right leg back alongside left standing leg and assume upright stance with right arm alongside the left leg and right hand high cover.

16. execute right upper cut thrust.

17. lower your right arm slowly with heel palm extended to shoulder level.

18. repeat the sequence from 11 through 16 on your left side.

19. turn head to the right side (3:00) and right step forward into daebijasae (back stance).

20. look to 12:00 and execute low cross palm cover, high cross palm and right waesoodo to 3:00.

21. assume a scissor stance with high low cover facing 3:00.

22. execute right side kick and assume straddle stance.

23. execute right back fist to head then bring in right foot into back stance with left top block

facing 3:00.

24. execute side thrust punch with extra low straddle stance.

25. repeat the sequence 20 through 24 moving toward to 9:00.

26. stay in straddle stance facing 12:00 and execute double low palm cover.

27. lift both hands above your head, then apply outward open hand circle blocks slowly and bring hands (close fisted) to the side.

28. rapidly, execute double middle knuckle strikes to rib cage pressure points.

29. execute left outside double palm circle grasp and pull block, then quickly, apply inside wrist lock palm thrust.

30. assume a inward straddle stance (inward heel and toe) and execute right mantis and left mantis block.

31. left step back into low straddle stance with right inside middle block.

32. right step pulls into back stance with left top block.

33. right step slides forward into low straddle stance with powerful side thrust punch (yell).

34. slowly low your right hand toward to your body then above your head creating large circle clockwise.

35. complete the circle and stop at shoulder level facing 12:00.

36. execute left inside kick 12:00.

37. look over your left shoulder and execute right jump inside kick (counter clock) at 6:00 and landing into a right back stance.

38. immediately execute right forearm strike to the neck 12:00.

39. kneel on your right knee and apply right roll punch, left outside palm cover, right under back fist.

40. bring back right step to left and assume upright stance with low palm cover.

41. with rolling motion, raise both hands together above your head.

42. quickly drop both arms at 45 degree angle to your body.

43. attention stance.

44. bow.  

Hoshin ueiboksool (cloth grab defense - 6) for age 11 & under

1. single collar; choke strike outside leg sweep take down

2. double collar; pile drive

3. belt (palm up); wrist nerve grind take down

4. rear wrist double sleeves; windmill turn face to face, outside wrist lock.
5. rear elbow double sleeves; ankle pull take down
6. rear shoulder double sleeves; outside wrist lock

Hoshin ueiboksool (cloth grab defense - 15) for age 12 & up

1. lower sleeve; inside wrist lock
2. elbow sleeve; wrap around elbow outside bend arm bar
3. shoulder sleeve; arm drop over inside wrist lock 
4.rear collar; drop down straight arm bar elbow break
5. single collar; choke strike outside leg sweep take down
6. double collar; pile drive
7. thumb down front collar grab; vertical twist inside wrist lock
8. belt; straight arm bar lock
9. belt (palm up); wrist nerve grind take down
10. rear wrist double sleeves; windmill turn face to face, outside wrist lock.
11. rear elbow double sleeves; ankle pull take down
12. rear shoulder double sleeves; outside wrist lock
13. rear collar; inward body pivot duck under inside bend arm bar
14. inside wrist sleeve; outside sword throw
15. inside shoulder sleeve; pile drive

Variation - (25)
1. wrist sleeve; water fall elbow drop
2. rear collar; arm bar elbow break
3. shoulder sleeve; choke strike outside leg sweep take down
4.shoulder sleeve; snake arms trap head take down
5. shoulder sleeve; pile drive.
6. shoulder sleeve; pressure point (armpit)
7. front collar; thumb lock
8. single collar grab; snake arms head trap take down
9. single collar grab; forearm pressure point, choke strike outside leg sweep
10. pen pocket; trap wrist shoulder drop
11. belt (palm up); upward straight arm bar, forearm tackle outside leg sweep
12. rear wrist sleeves; windmill turn face to face, bend arm bar lift hip throw
13. rear wrist sleeves; figure 4 arm bar lock
14. rear wrist sleeve; grab wrist sleeves lift over head take down
15. rear shoulder sleeves; outside bend arm bar take down
16. rear collar; inward body pivot skull crusher
17. rear collar; inward body turn head butt outside leg sweep
18. rear belt; straight arm bar
19. rear belt; outside bend arm bar
20. rear belt; heel kick to groin
21. side belt; chicken wing lock
21. side belt; hip throw
22. side belt; pressure point strikes outside leg sweep take down
23. inside mid sleeve; straight arm bar over shoulder cross hip throw.
24. inside shoulder sleeve; bend arm bar lift hip toss

Joksool (kick)
tukmitchagi : chin kick
balduengchagi : instep kick
goahchagi : twist kick
gumchidolygi : heel hook kick
dorachagi : spin heel kick
anja dorachagi : low spin heel kick

Darajoksool (combination kick)

baqua dolyochagi - dorachagi - baqua ahpchagi

baqua andari - dorachagi - baqua ahpchagi

baqua hadanyupchagi - anja dorachagi - baqua ahpchagi